{"id":9103,"date":"2015-07-02T12:07:00","date_gmt":"2015-07-02T12:07:00","guid":{"rendered":"http:\/\/www.eastringtonprimaryschool.co.uk\/?p=9103"},"modified":"2025-10-31T13:19:25","modified_gmt":"2025-10-31T13:19:25","slug":"ptfa-summer-sizzler-friday-10th-july-5-30-8-p-m","status":"publish","type":"post","link":"https:\/\/www.eastringtonprimaryschool.co.uk\/?p=9103","title":{"rendered":"Contact List"},"content":{"rendered":"
Mental Health Ambassadors 2025-2026<\/a><\/div>\n

Anxiety UK<\/strong><\/a>\u00a0–\u00a0provides support if you are dealing with anxiety.\u00a0https:\/\/www.anxietyuk.org.uk\/<\/a>\u00a0Helpline:<\/strong>03444 775 774\u00a0Text:\u00a0<\/strong>07537 416905\u00a0Email:<\/strong>\u00a0support@anxietyuk.org.uk<\/p>\n

Blurt<\/strong><\/a>\u00a0– support all those who are affected by depression. https:\/\/www.blurtitout.org\/<\/p>\n

CALM<\/strong><\/a>\u00a0–\u00a0run a\u00a0free and confidential helpline and webchat\u00a0\u2013 7 hours a day, 7 days a week for anyone who needs to talk about life\u2019s problems.\u00a0https:\/\/www.thecalmzone.net\/help\/get-help\/<\/a><\/p>\n

Helpline<\/strong>: 0800 58 58 58<\/p>\n

Childline<\/strong><\/a>\u00a0–<\/strong>\u00a0Childline is a service provided by NSPCC. Trained Childline counsellors are there for young people 24 hours a day, every day of the year. Talking to Childline can be the first step that gets a child’s life back on track. And young people can get help and support with any issue they’re going through, no matter how big or small.\u00a0https:\/\/www.childline.org.uk\/<\/a>\u00a0 Helpline: Call 0800 1111<\/p>\n

Give Us Shout<\/strong><\/a>\u00a0– Anxious? Worried? Stressed? Get 24\/7 help from our team of Crisis Volunteers.\u00a0https:\/\/giveusashout.org\/<\/a>\u00a0Text:<\/strong>\u00a0‘SHOUT’ to 85258<\/p>\n

MENCAP<\/strong><\/a>\u00a0– support and information for people with a learning disability and their families.\u00a0https:\/\/www.mencap.org.uk\/<\/a><\/p>\n

Mental Health Foundation<\/strong><\/a>\u00a0– Committed to reducing the suffering caused by mental ill health and to help\u00a0everyone\u00a0lead mentally healthier lives.\u00a0https:\/\/www.mentalhealth.org.uk\/<\/a><\/p>\n

Mind<\/strong><\/a>\u00a0– information on all aspects of mental health.\u00a0https:\/\/www.mind.org.uk\/<\/a><\/p>\n

Helpline<\/strong>: 0300 123 3393 (Information on our Infoline provides an information and signposting service. We’re open 9am to 6pm, Monday to Friday)<\/p>\n

OCD Action<\/strong><\/a>\u00a0–\u00a0provide support and information to anybody affected by OCD\u00a0https:\/\/ocdaction.org.uk\/<\/a>\u00a0Helpline:<\/strong>\u00a00300 636 5478<\/p>\n

Out of the FOG<\/strong><\/a>\u00a0– Helping family members & loved-ones of people who suffer from personality disorders.\u00a0https:\/\/outofthefog.website\/<\/a><\/p>\n

Place2Be<\/strong><\/a>\u00a0–\u00a0Provides emotional and therapeutic services in primary and secondary schools, building children’s resilience through talking, creative work and play.\u00a0https:\/\/www.place2be.org.uk\/<\/a>\u00a0\u00a0Text<\/strong>\u00a0\u2018CONNECT\u2019 to 85258 (Shout in partnership with Place2Be)<\/p>\n

PAPYRUS \u2013 prevention of young suicide<\/strong><\/a>\u00a0–\u00a0support for young people under the age of 35 with thoughts of suicide, or those concerned about young people with thoughts of suicide.\u00a0https:\/\/www.papyrus-uk.org\/<\/a>\u00a0\u00a0Call:<\/strong>\u00a00800 068 4141\u00a0Text:<\/strong>\u00a007860039967\u00a0\u00a0Email:<\/strong>\u00a0pat@papyrus-uk.org<\/p>\n

RC Psych<\/strong><\/a>\u00a0– Provide advice and information on mental health and wellbeing.\u00a0https:\/\/www.rcpsych.ac.uk\/mental-health\/parents-and-young-people<\/a><\/p>\n

Rethink<\/strong><\/a>\u00a0– advice and information for those suffering severe mental illness and their families or carers.\u00a0https:\/\/www.rethink.org\/<\/a><\/p>\n

Samaritans<\/strong><\/a>\u00a0– emotional support to anyone in distress or at risk of suicide.\u00a0https:\/\/www.samaritans.org\/<\/a><\/p>\n

Helpline<\/strong>: 116 123 Email:\u00a0jo@samaritans.org<\/a>\u00a0(Sometimes writing down your thoughts and feelings can help you understand them better. Response time: 24 hours)<\/p>\n

Sane<\/strong><\/a>\u00a0– SANE is a leading UK mental health charity. We work to improve the quality of life for anyone affected by mental illness. Please explore the icons below to find out how we help people.\u00a0http:\/\/www.sane.org.uk\/<\/a><\/p>\n

Helpline<\/strong>: 07984 967 708 (Leave a name and number)\u00a0Email<\/strong>: support@sane.org.uk<\/p>\n

Stand Alone<\/strong><\/a>\u00a0–\u00a0support and raise awareness about adults that are estranged from their family or children.\u00a0https:\/\/www.standalone.org.uk\/about\/<\/a><\/p>\n

Time to change<\/strong><\/a>\u00a0–\u00a0This charity is no longer in service however they have lots of resources on how to empower people with mental health issues to feel confident talking about their mental health without facing discrimination.\u00a0https:\/\/www.time-to-change.org.uk\/<\/a><\/p>\n

Young minds (for children’s mental health)<\/strong><\/a>\u00a0– information and resources for parents who may be concerned about the mental health of their child.\u00a0https:\/\/youngminds.org.uk\/<\/a><\/p>\n

 <\/p>\n

Anxiety<\/strong><\/p>\n

All children and young people feel worried sometimes, and this is a normal part of growing up. Anxiety can become a problem when a young person feels stuck in it, or when it feels like an overwhelming, distressing or unmanageable experience. If your child is struggling with anxiety, there are things you can do to help them.<\/p>\n

Below are some resources to help you understand anxiety and how to help support your child:<\/p>\n